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Are you new to the gym in 2014?  If you haven’t thrown in the towel already – like so many ‘New Year’s Resolution’ lifters – Personal Trainer Charles Barclay has got some top tips to ensure you stay in the game.  Have a read – and if you have any tips or comments please share!   http://www.gym-talk.com/new-year-lifters/

Are you new to the gym in 2014? If you haven’t thrown in the towel already – like so many ‘New Year’s Resolution’ lifters – Personal Trainer Charles Barclay has got some top tips to ensure you stay in the game. Have a read – and if you have any tips or comments please share! http://www.gym-talk.com/new-year-lifters/

How do you feel at the gym when your favorite machine is taken? - gym humor, LOL, jokes, fun, fitness humor, funny - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness

How do you feel at the gym when your favorite machine is taken? - gym humor, LOL, jokes, fun, fitness humor, funny - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness

Childless by choice - turns out not everyone wants to have kids so stop thinking there's something wrong with us

Childless by choice - turns out not everyone wants to have kids so stop thinking there's something wrong with us

This can be your job too! Jump on board with a career you care about. This nutritional cleanse program can open the doors to a business opportunity where lives are changed! Contact me!

This can be your job too! Jump on board with a career you care about. This nutritional cleanse program can open the doors to a business opportunity where lives are changed! Contact me!

This just made me laugh...and maybe part of it is how much I love the original Dumb and Dumber

This just made me laugh...and maybe part of it is how much I love the original Dumb and Dumber

Motivation

Fitness

Motivation

That's the truth! I'm exhausted, but I'm happy and relaxed! :)

That's the truth! I'm exhausted, but I'm happy and relaxed! :)

Fitness Motivation Home Gym Wall Decal - Squat Until You Walk Funny

Fitness Motivation Home Gym Wall Decal - Squat Until You Walk Funny

.: Eat in front of mirror

.: Eat in front of mirror

(100+) weight loss motivation | Tumblr

HOW IT ALL BEGAN & WHERE I WAS LEAD

(100+) weight loss motivation | Tumblr

Pinterest: betsyalina

Pinterest: betsyalina

Yep...

Yep...

Weight Loss motivation. This is so true and yet so hard to focus on

Inspirational quote print 'Watch your habits not your weight'

Weight Loss motivation. This is so true and yet so hard to focus on

Envision how you'd like your life to be 6 months from now.  What non-scale victories have you achieved???

Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved???

Dedication!! Just Lift

Dedication!! Just Lift