1. Workout smarter Did you know you can actually lose more weight & keep yourmetabolism fired up longer by doing 3-to-4 shorter 10-minute workouts instead of 1 big 30-to-40-minute cardio workout? A research study at the university of Pittsburgh found that women who split up their 40 minute cardio workouts into 4 separate 10 minute cardio …
This will change the view of the world
Ok guys, here is a survival guide for men with a 3 year old girl. I finally heard those words that I have always wanted to hear. “Andy, I’m pregnant”. Finally, I’m going to be someone’s Dad.
Drink Water: Drinking Water At The Correct Time
Frankly speaking, these nuances aren’t obvious.
Small space living
5 Useless Exercises That Won’t Help You Lose Weight
Plus the truly useful ones you should be doing instead.
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