// This beautiful veggie-packed quinoa salad is under 350 calories, offering 13 grams of protein and seven grams of fiber. Any vegetarians or vegans looking for a protein-rich recipe to support weight loss will fall hard for this salad.
10 (Under 400 Calorie) Lunches That Will Keep You Fit And Full
You felt so clever ordering that salad for lunch. Too bad it clocked in at 870 calories. (Damn you, bacon bits.) Here, 13 delicious brown-bag meals that contain fewer than 400 calories a serving. So you can treat yourself to some dessert, of course.
Flat Belly Foods: Lunch Recipes: Baja-Style Chicken Bowl Heat 1 teaspoon olive oil in a medium skillet over medium heat. cup thinly sliced red bell pepper, cup frozen corn, cup black beans, and 2 ounces diced cooked chicken 5 minutes
This plan maps out four weeks, Monday through Friday, with each day& meal consisting of 400 calories or fewer. There& a theme for each week to keep your taste buds from getting bored, complete with simple recipes you can whip up the night befo