Alison Sweeney's Flat-Abs Workout: The key to Alison Sweeney's crazy-toned midsection? This sneaky crunch-free circuit. "In each workout, we string together movements -- push and pull, up and down, left and right -- that always work her center."
Alison Sweeney American dramatic actress, reality show host, director and author
Actress Alison Sweeney poses for a portrait during the 39th Annual People's Choice Awards at Nokia Theatre L.A. Live on January 9, 2013 in Los Angeles, California.
Alison Sweeney's Favorite 15-Minute Workout http://www.womansday.com/health-fitness/workout-routines/alison-sweeney-workout
Warrior sit-up shown by Alison Sweeney | health.com
Alison Sweeney Magazine Interview
Got time to watch TV? Then you have time to tighten and tone with our eight easy flab-fighting moves.
Alison Sweeney as Sami Brady #DAYS
Alison Sweeney's marathon training schedule!