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από το Move Nourish Believe

The Long & Lean Ballerina Workout by Christine Bullock

Try this ballerina workout by top fitness trainer Christine Bullock.

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ballerina workout gotta get some boom legs.

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από το Byrdie

A Day in the Life: How Top Ballerinas Really Eat

What top ballerinas really eat each day

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Ballerina workout! #ballerina #fitness

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από το POPSUGAR Fitness

This Push-Up Challenge Will Make You Insanely Stronger in 30 Days

Now do all this for about 1.75 hours and it will be a true dancer workout! More

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Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee

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How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

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από το Skinny Mom

Thigh Blasting Ballerina Workout [VIDEO]

Embrace your inner ballerina with this barre workout!

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Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.

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από το Move Nourish Believe

The Long & Lean Ballerina Workout by Christine Bullock

You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~

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