Try this ballerina workout by top fitness trainer Christine Bullock.
Stretches and Exercises
ballerina workout gotta get some boom legs.
What top ballerinas really eat each day
Health & Fitness
Ballerina workout! #ballerina #fitness
My Fit Crew
Now do all this for about 1.75 hours and it will be a true dancer workout! More
Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....
Stuff I like.
Embrace your inner ballerina with this barre workout!
Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.
You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~