Super fast, super easy and super delicious.  You've gotta try these grab-n-go egg muffins.

Super fast, super easy and super delicious. You've gotta try these grab-n-go egg muffins. I will make this without bacon as I am allergic to pork.

Sixteen salad recipes in one, all on one handy chart. | re-pinned by http://www.wfpblogs.com/category/southfloridafoodie/

Need Salad Recipes? This Chart Shows All the Topping Combos You Could Ever Want

Sixteen salad recipes in one, all on one handy chart. (Pssst, a salad is never a fail for a quick dinner turnaround.

Low Carb Keto Chocolate Mousse Tart. No bake and so easy to make. THM, Atkins, Banting dessert recipe

Low Carb Keto Chocolate Mousse Tart. No bake and so easy to make. THM, Atkins, Banting dessert recipe

Buttery Garlic Herb Chicken with Zucchini is a easy 30 minute meal that has tender and juicy chicken cooked in a buttery garlic herb sauce with zucchini. This dish is cooked with fresh herbs and is incredible!

Buttery Garlic Herb Chicken with Zucchini is a easy 30 minute meal that has tender and juicy chicken cooked in a buttery garlic herb sauce with zucchini. This dish is cooked with fresh herbs and is incredible!

good recipes: CREAMY BROCCOLI BACON BAKE I'm thinking this would be good with just about any veggie. Gonna try cauliflower

Creamy Broccoli-Bacon Bake ~ a simply scrumptious side dish. Shredded cheddar cheese and smoky bacon give this tasty broccoli bake its creamy flavorful appeal.

Chicken Broccoli Alfredo - Low Carb. Photo by Posiespocketbook

Chicken Broccoli Alfredo - Low Carb

Chicken Broccoli Alfredo - Low Carb Recipe - changed the onions to green onions also used whipping cream instead of half and half. I got four servings at carbs each

Crispy Cauliflower & Cheese Bites (mixed with one egg and black pepper then baked about 15 min at 400.)

Crispy Cauliflower & Cheese Bites (mixed with one egg and black pepper then baked about 15 min at a cauliflower head cheddar 1 tsp freshly cracked black pepper 1 free range egg

Bacon Wrapped Cream Cheese Stuffed Chicken Breast from The Banting Chef - OMG!!! This is SO GOOD!

Recipe l Bacon Wrapped Cream Cheese Stuffed Chicken Breasts l Ingredients: 2 Boneless skinless chicken breast 4 tablespoons cream cheese cup Pepperjack cheese, shredded 2 tablespoons green onion, chopped .

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