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Here is a list of black fitness blogs that you need to follow today for some serious motivation.
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How to wean off of your diet plan without gaining weight back. Very informative & worth the read.
UOGoals: Stretch...ALWAYS. UO Goals: Get Moving with Tiffany Lighty
Women workout For more tips, follow us on https://www.facebook.com/AyisyenanSante/
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28 Black Fitness Pros You Should Be Following on Instagram | SELF
Fall in love with taking care of yourself. Mind. Body. Spirit.
healthy = happy I need to realize that I FEEL better being healthy and stay off the fucking scale!!