A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
BodyPump squats lunges leg day
15 genius charts to teach you do exercise
Body Pump quote
We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. check it out
Bodypump--love it! Can I get this in a tee??
One of the best workouts you will have. For more Fitspiration, Inspiration, recipes, health & fitness challenges go to my site www.beachbodycoach.com/KrinWilkie