A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

10 Health Benefits Of BodyPump   www.starting-a-personal-training-business.com

10 Health Benefits Of BodyPump

10 Health Benefits Of BodyPump www.starting-a-personal-training-business.com

The Rep Effect: Why BODYPUMP drives amazing results.

The Rep Effect: Why BODYPUMP drives amazing results.

This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.

The Basic Barbell Routine That Will Transform Your Workouts

This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.

BODYPUMP 92 Video for Assessment

BODYPUMP 92 Video for Assessment

We just launched the  Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

Body Pump quote                                                                                                                                                                                 More

Body Pump quote More

25 Signs BodyPump Is Rapidly Taking Over Your Life

25 Signs BodyPump Is Rapidly Taking Over Your Life

BodyPump squats lunges leg day

BodyPump squats lunges leg day

Yeah, sort of need that mental kick in the butt. I'm my best motivation.

Yeah, sort of need that mental kick in the butt. I'm my best motivation.

An illustrated guide to the perfect squat.

How to Master the Perfect Squat

An illustrated guide to the perfect squat.

We just launched the  Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

Bodypump-inspired barbell workout via A Lady Goes West

Bodypump-inspired barbell workout via A Lady Goes West

Not advisable to mess with a #fierce Les Mills lady! #triplethreat #hardcore…

Not advisable to mess with a #fierce Les Mills lady! #triplethreat #hardcore…

Image result for bodypump tanks with sayings

Image result for bodypump tanks with sayings

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