The Minnesota Vikings Cheerleaders share their intense workout routine. From a heart-pumping warm up to spiderman planks and squat routines, these NFL cheerleaders know how to break a sweat. We dare you to try it.

Work Out Like a Professional Cheerleader

The NFL Cheerleader Workout: The Minnesota Vikings Cheerleaders share their workout. Think cheerleaders aren't real athletes? Try this plan from the squad. We dare you!

The NFL Cheerleader Workout-trying this today!

Get a Body like Kerri Walsh!

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