5-Week Countdown Workout Plan Don't know how it works out though? haha Dang, this shit is bananas! what?! Harder than it seems, then again it just might be me.
Killer Countdown: quick routine that incorporates exercise you already know how to do in a high intensity format that allows you to get your heart pumping!
Countdown Cardio Workout- looks easy, but burns those calories!
Count Down Boot Camp - Day With KT
Work out routine, crunches, jumping jacks, squats, push ups