Crossfit για γυναίκες

Εξερευνήστε σχετικά θέματα

Crossfit Και Για Γυναίκες / Crossfit Exercise For Women

Crossfit Και Για Γυναίκες / Crossfit Exercise For Women

THE WORKOUT  We’re going to do 5 superset – 2 x Tabata @ 4 min each and 3 HIRT sets @ a max of 5 min. Keep the rest periods as short as possible. While keeping form tight, try to perform the exercises as quickly as possible.Today is all about speed.

THE WORKOUT We’re going to do 5 superset – 2 x Tabata @ 4 min each and 3 HIRT sets @ a max of 5 min. Keep the rest periods as short as possible. While keeping form tight, try to perform the exercises as quickly as possible.Today is all about speed.

I plan on looking like this for myself, noone else. sexy, fit, and healthy.

I plan on looking like this for myself, noone else. sexy, fit, and healthy.

Workout Times 2 (or 3) - NYT article on the crazy workout schedules of some New Yorkers. Note: if you aren't a professional athlete and your workouts are interfering with work, your marriage, making you bankrupt, or taking up 100% of your social life, you likely have a psychological problem that needs to be addressed. :P

New Yorkers Who Fit In 2 or 3 Workouts a Day

Workout Times 2 (or 3) - NYT article on the crazy workout schedules of some New Yorkers. Note: if you aren't a professional athlete and your workouts are interfering with work, your marriage, making you bankrupt, or taking up 100% of your social life, you likely have a psychological problem that needs to be addressed. :P

The Workout That Torches Fat All Over! #summer #fitness

The Workout That Torches Fat All Over

The Workout That Torches Fat All Over! #summer #fitness

the awkward moment when he can lift his own body weight plus 3 children and i'm over here out of breath from attempting one girl push up..

the awkward moment when he can lift his own body weight plus 3 children and i'm over here out of breath from attempting one girl push up..

outfit334 - CrossFit Clothing Love the matching shirt and socks! http://www.FitnessApparelExpress.com

outfit334 - CrossFit Clothing Love the matching shirt and socks! http://www.FitnessApparelExpress.com

The article that got me interested! HOW DONUTS GAVE ME ABS, & AN 80KG SNATCH | NICOLE CAPURSO on WordPress.com.

HOW DONUTS GAVE ME ABS, & AN 80KG SNATCH

The article that got me interested! HOW DONUTS GAVE ME ABS, & AN 80KG SNATCH | NICOLE CAPURSO on WordPress.com.

Best Christmas card #crossfit @Heather Creswell Creswell Creswell Edwards... This Christmas +kids

Best Christmas card #crossfit @Heather Creswell Creswell Creswell Edwards... This Christmas +kids

Lauren Fisher #crossfit #metcons

Lauren Fisher #crossfit #metcons

Pinterest
Αναζήτηση