CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
Week 2: A WOD for Every Week Day | Powder City
Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com
Wrist Mobility Tips for Crossfit with Ben Smith
8 Stretches for Tight Hips www.smartypantsvitamins.com
Fall in love with the process and the results will come.
No-Equipment Ab Exercises Chart
Paleo Takeover - Favorite Pins
Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!