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από το Shape Magazine

15 Trainers' Favorite TRX Exercises

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

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CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

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από το fitfluential.com

6 HIIT Workouts

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

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Top 4 Cues for the perfect Snatch set-up! (CrossFit // Weightlifting)

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από το FunnyThreadz.com

Crossfit But Did You Die Burnout Tank Top By Funny Threadz

Crossfit But Did You Die Burnout Tank Top By Funny Threadz - 648

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The one key to results is sticking to hard work #striveformore :@ashleygut

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No-Equipment Ab Exercises Chart

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CrossFit has me like I'll just sleep here

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AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

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από το Notey

5 of the Best Endurance WODs for Crossfit Training

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