23 Best Crunches That Work Your Abs Harder than Plank
#Crunches that work your #abs harder than #plank
Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.
Muffin Top Workout #fitness #highknee #crunch
See how to get a flat stomach in a week using these awesome exercises. Read more what you are missing for tightening that weak belly of yours! #FitLiving
Pin for Later: Transform Your Abs With This 2-Week Crunch Challenge The Plan When it comes to working your abs, the devil is in the details, so keep scrolling to learn how to perform these crunches correctly.