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4 Healthy Snacks For Weight Loss

According to The Digest Diet, the secret behind healthy snacks: Eat foods packed with fat releasing nutrients to help your body lose weight…

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Banana Chocolate Smoothie

Reader's Digest: Exclusive Digest Diet Banana Chocolate Smoothie Recipe!

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Digest Diet Shopping List: Days 10-14

Print your own Digest Diet Shopping List » Stay on track with the Fade Away portion of the Digest Diet with this convenient shopping…

Banana Chocolate Smoothie

This delicious shake from the Digest Diet should curb cravings and help you lose weight as part of the overall plan.

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Digest Diet: Shopping Lists

Digest Diet Shopping Lists

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Try this recipe for a Fast Release Shake, plus more from The Digest Diet Cookbook!

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The Digest Diet: Slow Cooker Edition

Slow cooker recipes for the digest diet!!!! yay!!!!

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13 Things You Didn't Know About the Digest Diet

Whether you're a newcomer to the Digest Diet or an experienced pro who's cycled through the plan several times — these tips from author…

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