You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?

You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?

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How do you meet your daily step goals? We're here to help with 10 tips to take you to 10k a day!

How do you meet your daily step goals? We're here to help with 10 tips to take you to 10k a day!

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The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals. http://www.developgoodhabits.com/fitbit-badge-list/

The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals. http://www.developgoodhabits.com/fitbit-badge-list/

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This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness!! She’s taking reservations for her summer class schedule now. We hope to see you there! I recently …

This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness!! She’s taking reservations for her summer class schedule now. We hope to see you there! I recently …

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This just made your workout so much more stylish.

This just made your workout so much more stylish.

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FitBit / FitBit Tips / FItBit Secrets / FitBit Charge HR / FitBit Guide

FitBit / FitBit Tips / FItBit Secrets / FitBit Charge HR / FitBit Guide

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The Truth About 10000 Steps and Your Health| Read for more diet and fitness tips.| Sisterhood of the Sensible Moms |Activity Levels Defined by Steps per Day

The Truth About 10000 Steps and Your Health| Read for more diet and fitness tips.| Sisterhood of the Sensible Moms |Activity Levels Defined by Steps per Day

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20 Ways To Take 10,000 Steps Daily. If you use a Fitbit, Jawbone, Garmin or other activity tracker you will want to check out these tips to help you get 10,000 steps a day.

20 Ways To Take 10,000 Steps Daily. If you use a Fitbit, Jawbone, Garmin or other activity tracker you will want to check out these tips to help you get 10,000 steps a day.

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I don't have one but now I want a Fitbit for this reason -M

I don't have one but now I want a Fitbit for this reason -M

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How your Fitbit can actually earn you money!

How your Fitbit can actually earn you money!

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