30-Day Minimalism Challenge - i need to go back and explore this whole blog

30-Day Minimalism Challenge

Minimalism Challenge Have you ever heard of the “fresh start effect”? It’s the phenomenon that big goals and tricky habit changes are…

Discipline is the bridge between goals and accomplishment.  Quotes, inspirational quotes, motivational quotes, discipline quotes, goals, goals quotes.

What Happens to the Brain During Spiritual Experiences?

Question: Are you in need of a health and fitness reboot? (Because I am!)

Healthy Habits Daily Countdown - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)

50 Lifestyle Changes for Happy + Healthy Living Very often, it’s those small lifestyle changes that can make a difference and really transform your life. Things like practicing gratitude- that’s somet

How to plan your week to be productive with this step by step guide. Read more on the blog!

How to Be Productive with the Volt Planner

Discover how I use the Volt Planner to plan and organised my months and weeks. You will find a step by step guide to be more productive and reach your goals

Goal setting-I Live by this!!! Not just plan SMART, but also set SMART Expectations for your team!. At JAMSO we prefer the SMARTER model (Ethical/enjoyable and Rewarding/review)  JAMSO helps business in #goalsetting , KPI Management and Business Intelligence solutions. http://www.jamsovaluesmarter.com

Motivation Monday, 8.11.14

How To Successfully Set Goals - this article describes goal-setting in general, but is a great start for writing SMART goals.

the top 5 ted talks that will change your life

5 TED Talks to Watch When You're Ready to Change Your Life

The top 5 ted talks for when you're ready to change your life and get a head start on becoming your best self. We can all use some motivation to get through this week

Don't know how well this will work but I'm gonna try it.

12 Months to a Better You

Since 2018 is right around rhe corner, this could take a spot on your New Years Resolutions List

Discover the things happy people do every day to boost their joy.

8 Things Happy People Do Every Day

One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

The 365-Day Happiness Challenge Guaranteed to Change Your Life

When we really think about it, we all know that we'd rather connect with the people around us than the screen in our back pocket... But that pull is real!   Read here for 5 strong reasons to forget your phone more often.

Do More Things that Make you Forget to Check Your Phone

When we really think about it, we all know that we'd rather connect with the people around us than the screen in our back pocket. But that pull is real! Read here for 5 strong reasons to forget your phone more often. (back in time quotes)

Nice graphic to prepare for the week with less stress and more opportunity to set your intention and meet your expectations. High performance habits to embrace in the morning

Alcohol Inks on Yupo

I'll try it but not so sure my morning mentality is so clear. Nice graphic to prepare for the week with less stress and more opportunity to set your intention and meet your expectations. High performance habits to embrace in the morning

Find three hobbies you love: One to make you money, one to keep you in shape, and one to be creative. #quotes

Find three hobbies you love: One to make you money,...

Find three hobbies you love: One to make you money, one to keep you in shape, and one to be creative. Who the he'll has time for three hobbies?

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