Whole grains—which contain all the parts of a grain you can eat (the bran, germ, and endosperm)—come with some serious health benefits. Unprocessed or minimally processed whole grains can deliver healthy doses of fiber, vitamins, minerals and even protein
You HAVE TO check out these 10 cooking hacks! I've already tried a few and it's save me SO MUCH TIME! I already feel like a pro! This is such an AMAZING post and I'm definitely pinning for later! (food tips cooking)
50+ Gorgeous Grain Salads You'll Want to Pack For Lunch
These clean eating whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.
To make this an E meal, cut the olive oil in half. Roasted Vegetable Grain Bowls – a gluten free grain bowl filled with spiced roasted vegetables then covered in a creamy Tzatziki Sauce. A meal your family will love and perfect for meatless Monday!
PRINTED, prob needs lots of mods to make actually keto. Also, can add feta which is not vegan.
Paleo Lemon Bars (Nut Free)
These creamy paleo lemon bars have a nut free, grain free honey-sweetened shortbread crust with a perfectly sweet-tart lemon custard layer to top! Dust with organic powdered sugar or dollop with coconut whipped cream for a deliciously dreamy dessert!
Farro with Pistachios, Mixed Herbs, and Golden Raisins