These whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.
Don't know the difference between farro and freekeh? Kamut and quinoa? Check out our convenient chart.
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If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch
How to Cook Grains by berkeleywellness #Infographic #Cooking_Grains
Don't know your bulgur from your wheat berries? You're in luck!
Homemade healthy barley soup recipe. Perfect option to add whole grains into diet. Ready to enjoy in about 30 mins. More
10 Ancient Grains You Should Be Eating. Your Choice Nutrition
Mediterranean Power Bowls with Smoky Red Pepper Sauce. A delicious, healthy lunch!
How To Make Cauliflower Rice: A step-by-step photo tutorial | Whole30 | Paleo | Gluten-free | Grain-free | Vegan | therealfoords.com