With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!

With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!

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Favorite guided meditations for aligning, re-centering, and healing

Favorite guided meditations for aligning, re-centering, and healing

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Before Sleep | Spoken Guided Meditation | Chakra Alignment | Chakra Balance - YouTube

Before Sleep | Spoken Guided Meditation | Chakra Alignment | Chakra Balance - YouTube

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10 Best Guided Meditations on YouTube

10 Best Guided Meditations on YouTube

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Guided Meditation with Jack Kornfield    Holy Cow! This was an unforgettable experience. I hope this reaches everyone who needs it. Shannon Rhodes

Guided Meditation with Jack Kornfield Holy Cow! This was an unforgettable experience. I hope this reaches everyone who needs it. Shannon Rhodes

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10 Minute Guided Meditation to Ease Anxiety by Positive Magazine...this woman has beautiful meditations!

10 Minute Guided Meditation to Ease Anxiety by Positive Magazine...this woman has beautiful meditations!

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Would you like to see the best free guided meditations for healing? Find out what they are and start to improve your meditation practice!

Would you like to see the best free guided meditations for healing? Find out what they are and start to improve your meditation practice!

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Spirit of Positive Energy, Luck & Fortune | Guided Meditation (Collabora...

Spirit of Positive Energy, Luck & Fortune | Guided Meditation (Collabora...

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The 5-Step Approach to Effective Guided Meditation - Dr. Axe

The 5-Step Approach to Effective Guided Meditation - Dr. Axe

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Head to Toe Relaxation- Guided Meditation. 8 minutes and totally worth it. One of my favorites..Please try xo

Head to Toe Relaxation- Guided Meditation. 8 minutes and totally worth it. One of my favorites..Please try xo

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