We've said it before and we'll say it again: Reexamining your diet and eating healthier doesn't mean you have to give up your favorite foods. Instead of relinquishing your beloved, buttery mashed pota.
This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!