Jackie Warner Personal Training 30 Day Fast Start Lower Body - YouTube

Jackie Warner Personal Training 30 Day Fast Start Lower Body - YouTube

The Only 8 Moves You Need For Strong & Toned Arms - mindbodygreen.com

The Only 8 Moves You Need For Strong & Toned Arms - mindbodygreen.com

Fast belly blast

Fast belly blast

10 pounds in 10 days. The diet. For those special events. Like spring break.

10 pounds in 10 days. The diet. For those special events. Like spring break.

10 pounds in 10 days. The workout. Not too bad. Spring Break!

10 pounds in 10 days. The workout. Not too bad. Spring Break!

Personal Training With Jackie: Upper Body....did this and all I can say is OW...awesome workout love her pyramid style

Personal Training With Jackie: Upper Body....did this and all I can say is OW...awesome workout love her pyramid style

Jackie Warner's Calorie-Blasting Power Pyramid Workout: Do each exercise in pyramid up to 10 reps. 1) Dumbbell press & curl, 2) Chest fly, sit up, hammer curl, 3) Wide row (bent over)-tricep kickback, 4) Close row- headbanger (tricep extension), 5) Squat, front shoulder raise, 6) dead lift, lateral raise

Jackie Warner's Calorie-Blasting Power Pyramid Workout: Do each exercise in pyramid up to 10 reps. 1) Dumbbell press & curl, 2) Chest fly, sit up, hammer curl, 3) Wide row (bent over)-tricep kickback, 4) Close row- headbanger (tricep extension), 5) Squat, front shoulder raise, 6) dead lift, lateral raise

How to get Jackie Warner's rock hard abs

How to get Jackie Warner's rock hard abs

10 min video...Jackie Warner's Calorie-Blasting Power Pyramid Workout

10 min video...Jackie Warner's Calorie-Blasting Power Pyramid Workout

"It's never too late to start over or re-invent yourself." - Jackie Warner

"It's never too late to start over or re-invent yourself." - Jackie Warner

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