How To Make Kefir  ~Cultured Food Life

How To Make Kefir ~Cultured Food Life

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Kefir Guide : Learn how you can benefit from this probiotic rich drink and how to enjoy drinking it!

Kefir Guide : Learn how you can benefit from this probiotic rich drink and how to enjoy drinking it!

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What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

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Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.

Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.

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Probiotic, gut healing jellies

Probiotic, gut healing jellies

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Water kefir is the O.G. soda. Find out why we’re obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good…

Water kefir is the O.G. soda. Find out why we’re obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good…

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Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

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Kefir is a fermented food rich in yeast and probiotics, or healthy bacteria, that aid digestion.  Kefir is typically made by adding kefir grains to an open jar of milk, often raw goat or cow's milk, and allowing the milk to sit at room temperature for 24 hours. Afterward, the thin, yogurt-like solid can be consumed while the grains are used to...

Kefir is a fermented food rich in yeast and probiotics, or healthy bacteria, that aid digestion. Kefir is typically made by adding kefir grains to an open jar of milk, often raw goat or cow's milk, and allowing the milk to sit at room temperature for 24 hours. Afterward, the thin, yogurt-like solid can be consumed while the grains are used to...

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7 Kefir Benefits and Nutrition Facts

7 Kefir Benefits and Nutrition Facts

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Second Fermenting Kefir - apparently this drastically mellows the sharp edge kefir can sometimes get, as well as jacking the probiotics up even further

Second Fermenting Kefir - apparently this drastically mellows the sharp edge kefir can sometimes get, as well as jacking the probiotics up even further

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