Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing
At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
TITLE Boxing- Leather Heavy Bags #boxing http://store.titleboxing.com/hbl.html
Gear Up for Greatness
18 best foods to build a fit and lean body. Click to read why they help.
Word "beat" is not in my dictionary... but this sums up pretty well that this time my TRUE SELF is going to prevail :)
Skinny Ms. Fitness
Do anywhere kickboxing workout #fitfluential More
Excuses won't find you success. Instead, be stronger than your strongest excuse and watch yourself grow.
Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)
You should never take a kickboxing class on an empty stomach. Find out why not, and get 50 awesome pre-workout snack ideas. Learn about kickboxing classes in Brooklyn: http://urbandojo.com/kick
Kickboxing Training Tips
If you're interested in kickboxing but don't know where to start, check out this article. It's has great explanations and a video…
Hard Hitting Fitness