Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing
TITLE Boxing- Leather Heavy Bags #boxing http://store.titleboxing.com/hbl.html
Gear Up for Greatness
At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
18 best foods to build a fit and lean body. Click to read why they help.
Do anywhere kickboxing workout #fitfluential
Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)
Stretching for flexibility Flexibility is important for Muaythai to use weapons or avoid opponent's weapons.
Fitness and Health
I love when they say "put a face on it" in kickboxing such an awesome way to relieve stress
Fitness is a lifestyle
Best motivation, I've seen. To be so fit, you can literally kick ass without a timeout.
These memes tho!
Boks w damskim wykonaniu. http://womanmax.pl/boks-damskim-wykonaniu/