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Les Mills Pump & PiYo 30 Day Hybrid

30 Day Les Mills Pump + PiYo Hybrid! Includes 3 days of full body strength training plus flexibility, cardio and rest or active rest days.

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Les Mills PUMP D3 01 Pump and Shred full 48 minute workout!! And hey need a little motivation? Come join us here! https://www.facebook.com/groups/903897596350907/

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We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

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Les Mills Pump Workout Calendar to learn more contact me at www.beachbodycoach.com/sarahn123

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I will be getting this workout ASAP! If you have done Les Mills Body Pump in the gym then you should too :)

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