The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

Play + Work: Martial Arts has been my main sport for almost my whole life. 10 years now. It's now my job as I teach everyday.

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

Alcohol Inks on Yupo

Interesting infographic about 10 most popular Martial Arts on the world. Boxing Brazilian Jiu Jitsu Greco roman wrestling Freestyle wrestling Jeet kune do Kyokushin karate Tae kwon-do Muay thai Jud.

The Fidgets are about to learn this, and I'm about to get a refresher course.

Fight Rules , protect yourself chine down hands up , learn to move to his right or left . Learn to fight left handed !

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

Kickboxer Workout [ "At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level!

Boxing is one of the most played sport around the world and many people have been famous because of their skill and talent in boxing - See more at: http://visual.ly/basic-boxing-tips-0#sthash.51Q5vpPk.dpuf

Boxing Tips For Man Who Is Care About Boxing. A quick list of basic boxing tips your trainer should have told you. These boxing tips will improve your boxing training, boxing punching, and boxing.

Mens Tiger Muay Thai mma Shorts Hoodies Pants MMA

Mens Tiger Muay Thai mma Shorts Hoodies Pants MMA

Sweatpants from the Tiger Muay Thai signature Series in White.

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees.

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees. Master Self-Defense to Protect Yourself

GSP.  Not only does he look good but he is a damn good fighter too.  Not just another useless body.

"Fear is the genesis of most of the good things that have occurred in my life. Fear is the beginning of every success I've lived." - from The Way of the Fight by George St-Pierre

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

Punching Bag Workout

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