A blog that features a different workout every day and discusses various health topics.

A blog that features a different workout every day and discusses various health topics.

3 weight training programs for women...Honey We're Healthy

3 weight training programs for women...Honey We're Healthy

I want those caps.  - Monica Brant - 2010 WBFF World Pro Figure Champion - 1st

I want those caps. - Monica Brant - 2010 WBFF World Pro Figure Champion - 1st

Monica Brant Glute Workout

Monica Brant Glute Workout

Fitness icon, Monica Brant, shares tips on how to make 2014 your healthiest year yet!

Fitness icon, Monica Brant, shares tips on how to make 2014 your healthiest year yet!

Monica Brant/Sprints

Monica Brant/Sprints

Lose weight - get into FITNESS MODEL CONDITION by 1/1/13!! Great tips at this site.

Lose weight - get into FITNESS MODEL CONDITION by 1/1/13!! Great tips at this site.

Fitness Pro Monica Brant

Fitness Pro Monica Brant

Get Lean Monica Brant Kettlebell Workout - YouTube  25 mins

Get Lean Monica Brant Kettlebell Workout - YouTube 25 mins

Fitness Workout Ideas - Bootcamp Workout With Monica Brant

Fitness Workout Ideas - Bootcamp Workout With Monica Brant

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