Kill the myth about weights making women huge. Weights don't make women huge, cupcakes do
Massy Arias wasn't always a fitness guru, but now she's inspiring people all over the Internet to be their best and most fit selves: just ask any of her nearly
awesome Fitboard Fuel Vol.
Infographic -- How Danyelle Wolf Got That Body
A typical symbol for gymlife is girls with tiny clothes showing of their fitness bodies.
Elle India’s beauty issue this May features muscular women who have sculpted their bodies and thrown every feminine stereotype out the window.
Use this one simple trick to build muscle quick The best exercises for building muscle as a beginner or more advanced lifter, organized by muscle group.