As someone with anxiety, it's been great knowing that I'm not the only one who struggles with panic attacks. Tony might not be my favorite superhero, but he will always hold an important spot in my heart.
Here are tips on how to handle a panic attack . Did you know 6 million, of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.
19 Painfully Honest Confessions From People Who Experience Panic Attacks
(Sharing here as well) Ok see this ^^ don't do it.DO NOT touch someone without their consent esp if they're having a panic attack or episode, it can make things worse, it can make them uncomfortable, the best thing you can do is just sit back and talk to