Gotta try this!! Someday I really really wanna learn parkour..

Body Building Workouts

Gotta try this!! Someday I really really wanna learn parkour..

Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

Parkour Professionals for movies www.streets-united.com

Parkour Professionals for movies www.streets-united.com

Parkour for beginners

Parkour for beginners

Oleg Sherstyachenko hanging around

Oleg Sherstyachenko hanging around

Get the facts and tips on exercises that will help increase your vertical jump.

A Trainer’s Guide to Increasing Your Vertical Jump - free infographic

Get the facts and tips on exercises that will help increase your vertical jump.

Très beau travail photographique sur le thème du "Parkour", "Free Running" ou "Yamakasi" par Andy Day depuis 2003..

Très beau travail photographique sur le thème du "Parkour", "Free Running" ou "Yamakasi" par Andy Day depuis 2003..

I like the sunlight here, although a little over exposed at least it is intentional

I like the sunlight here, although a little over exposed at least it is intentional

I will do this...  One day...  While my baton is in the air...  I will catch that one after I finished this move.

I will do this... One day... While my baton is in the air... I will catch that one after I finished this move.

Parkour Moves | parkour - How to Do Parkour

How to Do Parkour

Parkour Moves | parkour - How to Do Parkour

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