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από το Lifehack

Inner peace begins the moment you choose not to allow…

Pema Chodron. More

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Work THROUGH your discomfort. This is the actual work of therapy. The individual's willingness to accept the emotional discomfort that comes with change.

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"You are the sky. Everything else..It's just the weather."~Pema Chodron Live Simply by Annie

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Pema Chodron - although, without others you probably wouldn't have those issues in the first place...

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It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. | pema chodron

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από το Oprah.com

Quotes For When You Don't Know How Things Are Going to Turn Out

"If you're invested in security and certainty, you are on the wrong planet."

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It can be hard to enjoy the ride when you're sick or in pain, but Pema suggests it as a possibility. I see it as embracing what we've been given.

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Expectations of others may lead to disappointment. Never expect anything from anyone. Just be kind to them

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The truth you believe and cling to makes you unavailable to hear anything new. — Pema Chodron

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