The Pilates Workout to Strengthen Your Core Because doing continuous crunches (and throwing in a plank or two) gets old fast.
Basic Pilates Workout: This is a great way for beginners to tone their abs and core fitness exercise video
Watch Fitness and Exercise videos on Grokker. Try "Beginner Pilates: Ignite Your Abs & Core" for your Pilates, Toning & Sculpting, or Abs & Core workout goals.
A Pilates Workout to Tighten and Tone Your Entire Body pilates video 25 minute
Pilates Thigh Workout Video via From Laura for inner thighs.
An Introduction to Pilates Video - basic principles to help avoid injury and get the most out of a pilates workout
The 20 minute barre meets Pilates workout.
Looking for some Pilates resources to use at home? Here are the best online Pilates instructional exercise videos and podcasts. Even better, they're free!
This routine slows down movement so you can focus on firing up your abs.
Pilates Leg Bend and Stretch With Exercise Band