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Ripped Recipes - Buffalo Chicken Meatballs - Spicy Little Meatballs you can enjoy with rice, in a wrap or all by themselves

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Ripped Recipes - Two Ingredient Sixty-Five Calorie Biscuits - Healthy, simple, delicious, biscuits that are 65 calories per biscuit....and take only 15 minutes to make

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Delicious Breakfast to have once in a while! :) Get more Muscle Building Recipes here: www.flaviliciousfitness.com/blog/

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Ripped Recipes - Chicken Turkey Muffins - Can be eaten alone as a snack, with rice, broken up in a wrap.

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Ripped Recipes - Cauliflower Fried Rice - One of my new favorites, so easy to make and completely guilt-free

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Ripped Recipes - Cauliflower Tamales - Low carb Tamales! Made with CAULIFLOWER

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No bake peanut butter cookies Sarah bowmar

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Ripped Recipes - Jello Protein - This is the best dessert! The texture is great

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Ripped Recipes - Sweet Potato Grilled Cheese - A spin on the classic comfort sandwich!

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Ripped Recipes - Mint Chip Profroyo - Tastes just like the real thing!

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