Rocco DiSpirito

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Rocco DiSpirito: How I Lost 30 Pounds … By Eating http://greatideas.people.com/2014/01/17/rocco-dispirito-pound-a-day-diet-recipes/

Rocco DiSpirito: How I Lost 30 Pounds … By Eating

Rocco DiSpirito: How I Lost 30 Pounds … By Eating http://greatideas.people.com/2014/01/17/rocco-dispirito-pound-a-day-diet-recipes/

Chef Rocco DiSpirito’s Mushroom Lasagna | The Dr. Oz Show

Chef Rocco DiSpirito’s Mushroom Lasagna | The Dr. Oz Show

Rocco DiSpirito's Chicken Marsala and Mushrooms. I've made this multiple times; this is a new family favorite. -RS

Rocco DiSpirito's Chicken Marsala and Mushrooms. I've made this multiple times; this is a new family favorite. -RS

(Almost) General Tso’s Chicken -  Now Eat This! by Rocco DiSpirito

(Almost) General Tso’s Chicken - Now Eat This! by Rocco DiSpirito

Better Than Mashed Potatoes Recipe | Chef Rocco Dispirito

Better Than Mashed Potatoes Recipe | Chef Rocco Dispirito

Rocco DiSpirito Gluten & Sugar-Free Coconut Cake

EXCLUSIVE: Make Rocco DiSpirito’s Sugar-Free Coconut Cake

Rocco DiSpirito Gluten & Sugar-Free Coconut Cake

On Good Morning America July 3 2013, Rocco Dispirito showed us his Low Calorie Chicken Parmigiana Recipe with only 324 calories and 11 grams of fat.

GMA: Rocco Dispirito's Low Calorie Chicken Parmigiana Recipe

On Good Morning America July 3 2013, Rocco Dispirito showed us his Low Calorie Chicken Parmigiana Recipe with only 324 calories and 11 grams of fat.

Rocco DiSpirito's Chocolate Mousse | The Dr. Oz Show

Rocco DiSpirito's Chocolate Mousse | The Dr. Oz Show

Rocco Dispirito’s Low Calorie Brownie Recipe at only 53 calories a serving

Rocco Dispirito’s Low Calorie Brownie Recipe at only 53 calories a serving

Rocco DiSpirito's flash fried chicken!  It's really good for you, half the calories of real fried chicken, cause it's only fried for a minute!  Awesome!!!!

Rocco DiSpirito's flash fried chicken! It's really good for you, half the calories of real fried chicken, cause it's only fried for a minute! Awesome!!!!

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