Don't let fear decide your future. - Shalane Flanagan

Don't let fear dictate the future of your running.

"The last mile was a cross between savoring the moment and just being grateful." Shalane Flanagan.

"The last mile was a cross between savoring the moment and just being grateful.

Shalane Flanagan 2008 Olympics

Shalane Flanagan's Tips for Going the Distance

Shalane Flanagan 2008 Olympics

shalane flanagan quotes - Google Search

shalane flanagan quotes - Google Search

Shalane Flanagan's race-day breakfast is so basic, so good, and so going to make us PR...right?

Shalane Flanagan`s Race Day Breakfast Is Making Us Drool

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner.     Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

i'm into the stability ball, the more i understand it and try. Shalane Flanagan & Kara Goucher: Innovations in Core Training - Nissan: Innovation for Endurance

8 Boston Marathon Training Tips From Olympian Shalane Flanagan

8 Boston Marathon Training Tips From Olympian Shalane Flanagan

Marathon Tips, Half Marathon Training, Marathon Running, Training Tips, Running Training, Running Guide, Marathon Motivation, Shalane Flanagan, Half Marathons

Shalane Flanagan Running Quotes | running-quotes : #sisterheroes @oiselle

Easy And Amazing Weight Loss Method

Shalane Flanagan Becomes the First American Woman to Win the NYC Marathon in 40 Years

Shalane Flanagan Becomes the First American Woman to Win the NYC Marathon in 40 Years

"Run Fast. Eat Slow." Healthy, filling, fueling recipes by Shalane Flanagan

New cook book designed for the athlete to better nourish and fuel their body.

Every day every way.

This is also in a song. but I love this quote and want to get "head up, heart strong" tattoed somewhere! Monday Motivation: Keep Your Head Up, Keep Your Heart Strong - Shalane Flanagan

Steal these mental tricks from Shalane Flanagan to stay on track with your training during colder months. - Shape.com

Top Running Tips from One of the Fastest Female Marathoners on Earth

Steal these mental tricks from the USA’s second fastest female marathoner. Shalane Flanagan shares her secrets for staying on track with training in the winter months and more tips on becoming a better runner in the off-season.

Photo by our recipe tester, Megan Scott, from Joy of Cooking.

Superhero Muffins

Super hero Muffins Photo by our recipe tester, Megan Scott, from Joy of Cooking.

Shalane Flanagan's Running Tips for Going the Distance | Shape Magazine

Shalane Flanagan's Tips for Going the Distance

Half Training Marathon Marathon Healthy Technology Running Superstar Shalane Flanagan's Tips for Going the Distance

Shalane Flanagan Is The First American Woman In 40 Years To Win The New York Marathon+#refinery29

A U.S. Woman Hadn't Won The NYC Marathon In 40 Years — Until Now

Shalane Flanagan Is The First American Woman In 40 Years To Win The New York Marathon+#refinery29

History was made when Shalane Flanagan became the first woman in 40 years to win the New York City Marathon—here are some of our favorite reactions.

Unbelievable! Social Media Erupts After Flanagan’s Awe-Inspiring Win

History was made when Shalane Flanagan became the first woman in 40 years to win the New York City Marathon—here are some of our favorite reactions.

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