Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!
Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in...
Essential Softball Pitching Grips
Softball Drills: How to Ensure Your Pitcher is Using Correct Technique : Softball Spot
4 Softball Pitching Drills to Improve Mechanics
▶ Softball Pitching Drills for All Ages - YouTube
Fastpitch Softball Pitching Lesson - Meagen Denny
"Re-Tired" Catcher for practicing pitching!
Softball Pitching: Pitching Drills
How to add more speed to fastpitch softball pitch. Proper load will help develop more leg drive.