A new spin workout with updated music and directions for each song. I love being able to put myself through a killer workout!
Spin to Slim Workout
50 min spin workout w/ playlist
Spin Workout & Playlist From the by exercise and fitness music
Good morning I hope you had a lovely weekend! Mine started on Friday afternoon when I closed my laptop for the day and treated myself to a manicure. I swear it didn?t look that Barbie-Doll-Pink on the nail sample thingy.s shellac, of course,
Need to update to shorter sets
Tired of running? Try this indoor cycling interval workout to add some fun to your cardio routine.