This surfer workout (warm-up & cardio circuit) will get you wave-ready in no time!
Some of these are gonna get me some VERY funny looks at the gym. don't surf but seems like a good workout
The Complete Guide To Surf Training: Warm-Ups, Exercises, Nutrition - Tap the link to see the newly released collections for amazing beach bikinis!
This is great for surfers who struggle with back pain or stitches like myself.
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