#Qigong or #Tai Chi… What’s The Difference? By the #Holistic Directory Learn more @ drmalikov.com
When practicing, don’t worry what it looks like, or if you’re leaving a part out, or somebody might be criticizing you. Have fun with it. Learn more about #TaiChi and #Qigong in this course! #TheGreatCourses
24 Posture Mouse Tai Chi Chuan by Quezzie.deviantart.com on @DeviantArt : Since I had so much response to my earlier post, I thought I'd look for the original. As far as I can tell, here it is. If you know more, please let me know!
TAI CHI - Fundamental movements from the "Grasp Bird's Tail" sequence - #TaiChi #Taijiquan