WOD Number 2. #WOD #crossfit
18 bodyweight workouts of the day (wods) to get you started on an at-home fitness regimen. http://www.thehealthyhomeeconomist.com/are-bodyweight-exercises-enough-meet-the-girls/
Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD
NOTICE STEADY GAINS IN YOUR CROSSFIT. Blow your WOD with the girls!
WOD chipper #crossfit
#wod #crossfit #workout by J.H.
Not sure where this came from, but this WOD looks like a doozy!
CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
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