Top 20 tips to swim faster. Part 1. Visit the link for full video!

Hidden Survival Muscle In Your Body Missed by Modern Physicians That Keep Millions of Men and Women Defeated by PAIN, Frustrated With Belly Fat. AND Struggling to Feel Energized Every Day.

The Best Dryland Workouts for Female Swimmers

The Best Dryland Workouts for Female Swimmers

Dryland training, or training out of the pool to the nonswimmer, improves speed and power while helping to prevent injury. Women swimmers need a solid core, flexible ankles, powerful legs and a .

Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Here are 5 reasons why every swimmer should practice yoga::

Top 10 Yoga Poses For Swimmers

Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Read on learn 5 reasons why every swimmer should practice yoga, and ways yoga can benefit their swim practice.

Add hip bridge lifts, supermans, superman swimmers. Do all reps 50x for 750 and!

No Matter What Your Mood, We Have a Treadmill Workout For You

300 rep ab workout for those students who want to show off their 6 pack during the summer

Out of the water exercises to make swimming less painful

Strength Training for Swimmers

Fitness Tip Friday: Ok, swimmers, this one is for you! Improve your stroke and your technique in the weight room with these exercises from @fitsugar.

Exercises to Do on Land That Help in the Pool

Netherlands' Ranomi Kromowidjojo competes in the women's freestyle final of the London 2012 Olympic Games.

The Other Auburn Sprint Set, Or How I Spent 2 Hours Driving the Local Lap Swimmers Nuts

The Other Auburn Sprint Set, Or How I Spent 2 Hours Driving the Local Lap Swimmers Nuts (Swimming Workout)

Are you finding that getting to the level you want to be at with your swimming is a struggle? Here are 7 reasons why you are having difficulty achieving what you want in the water, and more importantly, what you can do about it. Swimmers will experience varying amounts of resistance over the course of…

Being a coachable swimmer goes beyond listening to your coach--it means that you are on the fast track to improving in the pool. Here's what you need to know about being a coachable swimmer.

Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Here are 5 reasons why every swimmer should practice yoga:

Top 10 Yoga Poses For Swimmers

Combining yoga with swimming is a great way to add strength & flexibility. If you are a regular swimmer, then try these poses of yoga for swimmers enlisted here.

Diet for Teenage Swimmers. Make sure you're feeding your not-so-little-anymore swimmers right!

A Perfect Diet Plan to Increase Endurance in Teenage Swimmers

Pinterest
Search