250 rep challenge! Trim, tuck, and tone your #abs.
Summer is in full swing so we're sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool.
Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!
Get a flatter stomach with this yoga workout!
SELF Fab Yoga Abs
yoga ist auch super für männer! flexibilität + kraft ohne ausdauer dabei also musst du dir keine sorgen machen abzunehmen :P
10 Poses for a Strong & Powerful Core - Pin now, work on your core strength now!
One of my favorite short but intense yoga videos on Youtube. An amazing ab and arm workout!