A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.
Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana
Tons of Bullet Journal Weekly examples to help you organize your life | Zen of Planning | Planner Peace and Inspiration
Flow & Glow Moon Salutation Yoga Routine from Yoga Journal