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Pretty.Random.Things.: October 2013

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από το The Fitness Focus

How to Combine Focus T25 and Running - Program Included

How to Combine Focus T25 and Running to Train for a 5K Race

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Shaun T's 4 simple rules for working out. - Insanity, T25 Workout #insanityworkout #fitness #t25

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Tanya Watkins Get Right Nation | 21 Day Fix & T25 Hybrid

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PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

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Part of nourishing your body is making sure you enjoy what you eat, this usually includes having the freedom to eat a wide variety of foods.

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από το Skinny Mom

10 Snacks Under 200 Calories

Healthy snacks #weightloss #diet #howtoloseweight Click the image to find the TV advertised way to lose weight fast now T25 More

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Fitness Focus T25 motivation How to order Focus T25? http://teambeachbody.com/shop/-/shopping/t25Base?referringRepId=151798 $119.95

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Focus T25 Workout Schedule. Alpha Phase, Beta Phase, Gamma Phase. To learn more check out the website link below.

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