Pinterest • Ένας κατάλογος ιδεών από όλο τον κόσμο
από το Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

131
27

Burns 1000 Calories for women at home. #ab_workouts #fitness #fitness_tips #exercise #workout_plans

1.4k
202
1
από το Get Healthy U | Chris Freytag

6-Minute Yoga For Better Abs

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

5k
601
6

Better Sleep Yoga Workout

19.1k
3.3k
11
από το YOGABYCANDACE

Yoga Questions Answered

Pin it! 3 yoga poses for the shoulders and chest. Using: Manduka travel mat. Wearing: So low pants (similar), F 21 basic tank.

372
27
1
από το POPSUGAR Fitness

A Dynamic Yoga Sequence to Help You Build a Stronger Body

Yoga sequence

2.6k
244
2
από το Get Healthy U | Chris Freytag

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

10.7k
1.2k
8

Δεν βοηθάει η γιόγκα σε όλες τις καταστάσεις παιδιά. Πρέπει να ρίχνουμε και κανένα μπινελίκι ενίοτε

7
1
από το upflow.co

Yoga Flow for Digestive Health & Relaxation

1.3k
135

Here's a step-by-step breakdown of how to do a headstand sirsasana. #yoga #zen #howto

1k
150