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BKS Iyengar: ο μεγάλος δάσκαλος της γιόγκα - Η ΔΙΑΔΡΟΜΗ ®

Απεβίωσε ο Γκουρού της Ινδικής Γιόγκα BKS Ιγενγκάρ

Want some yoga in your life, but don't know where to begin? Use this quick guide to help you find your perfect match to add to your workout schedule!
από το Fit Bottomed Girls

Your Cheat Sheet to the Most Popular Styles of Yoga

Want some yoga in your life, but don't know where to begin? Use this quick guide to help you find your perfect match to add to your workout schedule!

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So, this pin has nothing to do with the yoga wheel but with the room - I'm not sure why I've never thought about it before but, in whatever house I have, I want to have a room dedicated to just yoga...hardwood floors, big windows for natural light, mirrors to check position/pose/alignment...

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από το SheKnows

Let the good feelings flow

20 Minutes could change your whole day -- see the whole #yoga workout on SheKnows

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Yoga principles to help guide our daily choices that affect us and the people around us, so that we can live happy and healthy:)

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Yoga is a great developmental tool for children, but should be easy and fun

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Advanced Yoga Poses with blocks

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The Atmananda Yoga Sequence is the body of knowledge, experienced through Hatha Yoga, Iyengar Yoga and Ashtanga Yoga, combined to create a Vinyasa flow.

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