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από το The Huffington Post

Introduction to Kundalini: The Yoga of Awareness

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Chakra Chart: Chakra Balancing and Clearing with Crystals. 10 Minute Chakra Cleanse. http://www.calmdownnow.com

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Shoulder Stand Pose (Niralamba Sarvangasana) Deconstructed #Yoga #Anatomy | Loved and pinned by www.downdogboutique.com

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από το YogiApproved™

An Introduction to Kundalini Yoga

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Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic) - mindbodygreen.com
από το mindbodygreen

Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic)

Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic) - mindbodygreen.com

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1017463_428398280591160_281585969_n.jpg 342×686 pixels

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Yogin with six chakras, India, Punjab Hills, Kangra, late 18th century. Mainstream yoga and alternative health promotes 7 chakras, but it varies between 5-7 chakras in traditional texts.

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