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από το Greatist

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses #restorative #yoga #greatist

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Restorative Yoga Poses 1. Sukhasana/Easy Pose 2. Cat/Cow pose 3. Balasana/Child's Pose 4. Paschimottoasana/Seated Forward Fold 5. Supta Kapotasana/Supine Pigeon 6. Supta Matsyendrasana/Supine Twist 7. Viparita Kirani/Legs Up the Wall Pose http://seattleyoganews.com/restorative-yoga-sequence/

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από το Prevention

6 Restorative Yoga Poses That Will Make You Feel Amazing

reclining bound angle

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από το YOGABYCANDACE

25 Minute Yin Yoga Practice for Stress Relief

Pin now, practice yin yoga later!  Wearing: J Crew top (on super sale in grey), zella live in leggings (also on sale!), Wolford otk socks (similar by lululemon on sale)

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The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!
από το The Journey Junkie

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

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από το The Journey Junkie

20 Minute Yoga Video to Relax, Release and Restore

20 Minute Yoga Video to Relax, Release and Restore - Pin now, relax later!

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10 Yoga Poses to Help You Recover from Your Workout
από το LIVESTRONG.COM

10 Yoga Poses to Speed Up Your Workout Recovery

10 Yoga Poses to Help You Recover from Your Workout

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The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!
από το The Journey Junkie

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

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από το Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

Google Image Result for https://www.ideafit.com/files/article_images/200705-ifj-restyoga.jpg #yoga #flexibility #fitness More

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από το YOGABYCANDACE

29 Day Restorative Yoga Program

29 Day Restorative Yoga Program - Pin now and follow along!

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