The Best Restorative Yoga Poses #restorative #yoga #greatist
Recovery and Relaxation
You don't always have to push your edge, break a sweat or concern yourself with a profound transformation. Sometimes you just need a nice, simple evening wind-down sequence to feel better and stay sane.
My Yoga Sequences
Yin yoga - restful yoga - just as important as flow yoga!
Yoga for Every Body
Yoga for neck and shoulders - using block. I could probably do similar without
An awesome 20 minute restorative yoga sequence for relaxation & rejuvenation! #yogaclass #yogaonline #yogavideo
20 Minute Yoga Video to Relax, Release and Restore - Pin now, relax later!
5 Restorative Yoga Poses for Happy Hips
29 Day Restorative Yoga Program - Pin now and follow along!
Google Image Result for https://www.ideafit.com/files/article_images/200705-ifj-restyoga.jpg #yoga #flexibility #fitness More
10 Yoga Poses to Help You Recover from Your Workout