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από το POPSUGAR Fitness

You Don’t Have to Lift Heavier Weights to Build Muscle, Says Study

A new study shows that building muscle has less to do with the size of your weights, and is more about how fatigued you become.

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από το Skinny Mom

Fit Girl Problems

You have to see these fit girl problems!

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από το Skinny Mom

Fit Girl Problems

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από το Fit Girl's Diary

9 Habits Of Fit Girls - How To Stay Fit And Healthy

9 Habits Of Fit Girls - All common sense, but good reminders!

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από το Skinny Mom

Fit Girl Problems

Fit+Girl+Problems

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από το Skinny Mom

Fit Girl Problems

Fit Girl Problems @aleitner3 makes sense now....

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από το Simple Beautiful Life

37 Inspirational Quotes That'll Brighten Your Day

fit girl doing pull up

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από το Lauren Conrad

Tuesday Ten: The Smart Girl’s Guide to Vitamins

The Smart Girl’s Guide to Vitamins

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