I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!
health tips for me
Arm workout for slimmer arms in 6 weeks
Γυμνασμένα χέρια σε χρόνο μηδέν
Lose 5lbs. of bloat the healthy way!! by Janet Deitz
Try this - maybe keeping it simple will work.
All Things Inspiring or True
Best Workout For Your "Pouch" Or Lower Abdominal
Some lower-ab exercises to improve your core and lower-back strength.
Health and Body
Re-shared by a personal trainer I love: They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated! :) YOU CAN DO THIS! Living a healthy lifestyle IS attainable!
4 week running program
getting in shape