Pinterest • Ένας κατάλογος ιδεών από όλο τον κόσμο

Spinning: γιατί να κάνεις και πώς θα αλλάξει το σώμα σου με την ομαδική ποδηλασία εσωτερικού χώρου

Indoor Cycling 101: How to Get The Perfect Bike Fit & Stride
από το Spright

Indoor Cycling 101: How to Get the Perfect Fit and More

Indoor Cycling 101: How to Get The Perfect Bike Fit & Stride

239
42
1
από το Greatist

This Workout Video Is Exactly Like Being in an Indoor Cycling Class

853
137
3
από το Refinery29

7 Things No One Ever Tells You Before Your First Indoor Cycling Class

Greatist - Indoor Cycling For Beginners | A beginner's guide to indoor cycling. #refinery29 http://www.refinery29.com/greatist/168

128
22
2
από το Cosmopolitan

The Only 5 Stretches You Need to Do After Indoor Cycling

The Only 5 Stretches You Need to Do After Indoor Cycling - Cosmopolitan.com

500
47
1
από το bestexerciseshoes.com

The 10 Most Recommended Shoes For Spinning

Spinning Shoes – The 10 Best Pairs For Indoor Cycling

24
4
1

Favorite Indoor Cycling Posts and Interval workout- Heart Health Month

77
9
2

THE BEST FOOD TO EAT AFTER YOU CYCLE: http://thecyclingbug.co.uk

357
60
1

~st "." SPINNING A MUST IF THE WEATHER OUTSIDE DOES NOT COOPERATE... I WOULD RATHER CARRY MY TRAINER TO SPIN CLASS AND SPIN ON MY OWN BIKE!!! <3 THE ABOVE IS ABSOLUTELY TRUE!! 10 hot body BENEFITS OF SPIN CYCLING

953
180
2