Pinterest • Ένας κατάλογος ιδεών από όλο τον κόσμο

Κυκλική Προπόνηση - Σπάρτακος Μαρινάκης (Φυσικοπαθητικός)

Fascinating Bodybuilding Pin re-pinned by Golden Age Muscle Movies: The World's…

Fascinating Bodybuilding Pin re-pinned by Golden Age Muscle Movies: The World's…

101
16

Spartacus Workout ***THANK YOU FOR SHARING*** Follow or Friend me I'm always posting awesome stuff: http://www.facebook.com/tennie.keirn Join Our Group for great recipes and diy's: www.facebook.com/groups/naturalweightloss1

1.8k
282
12
από το Tone and Fit!

The Spartacus Workout!

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.

7.9k
941
20

Spartacus Workout 2.0. I really like this workout

155
13
από το HubPages

2012 Spartacus Workout

Spartacus Workout 3.0 - haven't attempted this one yet! Still trying to conquer 1.0 & 2.0!

44
3
από το Tone and Fit!

The Spartacus Workout!

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell. workout plans, workouts #workout #fitness

1.7k
240
13
από το Men's Health

The Spartacus Workout

Your Workout Plan http://www.menshealth.com/fitness/spartacus?slide=1

53
11
3

Spartacus Workout. LOVE THIS SHOW! Follow - A Neu You Fitness on Facebook @ www.facebook.com/ritchandracheal

55
9